Thank you Jim and Robin for the opportunity to stretch myself little ... Both physically and mindfully. I have been meditating for years and like many thing my practice slipped away. My sittings got a little shorter and a little shorter until I wa...

Hi all, Here's my reflections on the second meditation class: I found the second class as helpful as the first and I also liked that it was a little different, too. The reason why I wanted to attend again was that although I do little, mini-medita...