Breathe ~ Relax ~ Feel ~ Watch ~ Allow
Mindfulness Meditation (4)
| Discussions | Replies | Latest Activity |
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Mindfulness Meditation classThank you Jim and Robin for the opportunity to stretch myself little ... Both physically and mindfully. I have been meditating for years an… Started by Tracy |
1 |
Nov 5 Reply by dice hyden |
Mindfulness Meditation, Class 2Hi all, Here's my reflections on the second meditation class: I found the second class as helpful as the first and I also liked that it was… Started by Suzanne Kelly |
1 |
Apr 25 Reply by james dugdale |
Walking MeditationHi all, I just wanted to introduce the concept of "walking meditation" which pretty much is what it sounds like. I encourage you to Google… Started by Cara Urry |
0 | Apr 5 |
One Week Check-inIt's been a little over a week since our first Mindfulness Meditation Class together, and I wanted to check in to see how both the 'daily m… Started by Robin Lamperti |
6 |
Apr 2 Reply by Robin Lamperti |
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