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Cara Urry's Discussions
Walking Meditation
Started Apr 5
Using sadness to connect and heal
1 Reply
Started this discussion. Last reply by Charlene Malarick Mar 31.
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Started Mar 31
Cara Urry's Page
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Hi all,
I just wanted to introduce the concept of "walking meditation" which pretty much is what it sounds like. I encourage you to Google it for more information, and I find it a fantastic way to fit in several short opportunities to meditate throu…
Cara,
I can empathize with you working in a nursing home. I work in a hospital (research nurse), with patients who are having chronic pain. Sometimes their stories are so sad, as in sudden accidents that in a moment change one's life. As you know, p…
I LOVE these videos!! They are beautiful and colorful, and all the smiling people reflect (or refract?) so much wonderful energy! "Universal" is right! When I watch these videos, I feel like one person CAN make a difference, even if it's in rallying…
Profile Information
- Do you practice yoga currnetly?
- basic, beginners
- Do you currently have a meditaiton practice?
- yes
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