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Mindfulness Meditation class
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Started this discussion. Last reply by dice hyden Nov 5.
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I started doing meditation few months back and meditation is bringing a fullness and completion in my life and personality.iI am using bikhram and laughter style. It's really helping for body relaxation. In my personal opinion peoples should start d…
Thank you Jim and Robin for the opportunity to stretch myself little ... Both physically and mindfully. I have been meditating for years and like many thing my practice slipped away. My sittings got a little shorter and a little shorter until I was…
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